
- Feb 2
Vaginal Hygiene 101
In last week’s article, we talked about maintaining menstrual hygiene, but what about when we are not on our periods? It is still...


- Jan 30
Tampons, sanitary pads or period cups: Which is better?
It’s that time of the month again, where we ready ourselves for the inevitable cramps, food cravings and mood swings, not to mention the...


- Jan 27
6 Hormonal Birth Control Methods You Should Know About
Hormonal birth control refers to contraceptive methods that contains either estrogen and progestin (combined hormonal contraceptives) or...